Själ (Soul)

Do You Have a “Joy List”?

It can be so easy to slip into a routine of only doing the things that have to get done and forgetting about doing the things that bring us joy and renew our spirits. It's easy to forget what those things even are when we are frazzled or overwhelmed. That's where a "joy list" comes… Continue reading Do You Have a “Joy List”?

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Frugality

Why Flax Seeds Are A Waste Of Money

Flaxseed is widely touted as a health food- it contains fiber, and is a great source of Omega 3's, which is great if you are vegetarian or don't like fish. Flax seeds aren't cheap though- a tiny container of them from the grocery store can be $8.00. I always wondered if the seeds have any… Continue reading Why Flax Seeds Are A Waste Of Money

Frugality, Simple Living

Minimalizing Your Make Up Bag To Clear Up Your Skin

Isn't it so tempting to pick up a new lipgloss or eyeshadow each time you're at the store? It's so small- I'll have space for it. I really don't have one in this shade of pink.  But it's on sale!  The neatly organized displays draw you in and before you know it, you've spent $25 or more… Continue reading Minimalizing Your Make Up Bag To Clear Up Your Skin